See it in action
Structured training plans, personalized paces, and race-day precision — synced straight to your watch.
Coming soon to the App StoreEvery workout targets your personal pace and heart-rate zones — not a one-size-fits-all chart.
From Couch to 5K through marathon, at the level that matches where you are today.
Every workout syncs automatically, so you just show up and run.
The first 1,000 athletes to join get 50% off, for life — even if you ever pause and come back later. Plus an extended 8-week free trial instead of the usual 5.
Claim your spotJoin the waitlist and we'll email you the moment 42Runs is live on the App Store.
| Feature | Free | Pro |
|---|---|---|
| Couch to 5K plan | ✓ | ✓ |
| Build your own workouts | ✓ | ✓ |
| Sync every workout to your watch | ✓ | ✓ |
| Full plan library | 5-week trial | ✓ |
| Plans in your calendar at once | One | Unlimited |
| Start a plan on a past date | — | ✓ |
| Performance stats (Fitness/Fatigue/Form) | — | ✓ |
| Connect to a coach | — | ✓ |
Real feedback from a real running coach, built into your training plan. Join the waitlist to be first in line.
Couch to 5K and building your own workouts are always free. Full training plans are free to try for 5 weeks (8 weeks for Founding Members), then require 42Runs Pro.
Couch to 5K and any workout you've built yourself keep working exactly as before. Upgrading to Pro unlocks the rest of the plan library again.
42Runs syncs your workouts to your watch via intervals.icu, which supports Garmin and most major running watches.
One of the first 1,000 athletes to join 42Runs — you get 50% off for life, even if you ever pause your subscription and come back later.
Yes — see our Privacy Policy for exactly what we collect and why.